Every year I see people who have injured their backs out in the garden.

In this video I will cover 5 tips (along with your chiropractic care) to help minimize the risk of you injuring your back in the garden.

The last thing you want is a back injury just as the nice weather is finally here and we can come out of hibernation after a long cold winter.

P.S. Yes I am aware that my Leafs have once again made an early exit from the playoffs.  There’s always next year (Moto of Leafs’ Nation).