About Rob Rudy

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So far Rob Rudy has created 119 blog entries.

Joey R.

Back to focusing on teaching rather than pain.

Joey R.2023-10-24T11:17:30-04:00

Anne H.

Sleeping better with no pain.

Anne H.2023-10-24T11:13:47-04:00

Healthy Back, Happy Thanksgiving: 7 Cooking Tips for Chronic Pain Warriors

Do you find that your back screams at you when you prepare meals in the kitchen?  If so, you are not alone. The one meal that stands out above all of the others when it comes to back pain is Thanksgiving dinner. In this video I cover 7 tips to help your back survive [...]

Healthy Back, Happy Thanksgiving: 7 Cooking Tips for Chronic Pain Warriors2023-10-02T15:30:54-04:00