Every year I see people who have injured their backs out in the garden. In this video I will cover 5 tips (along with your chiropractic care) to help minimize the risk of you injuring your back in the garden. The last thing you want is a back injury just as the nice weather [...]

I've repeatedly heard the same story from patients, in one form or the other. In this video I discuss what makes me angry, why this breaks my heart, and what I am doing about it. P.S. This is what drives me to keep going after 25 years.

Many people injure themselves by coughing incorrectly. In this video I teach how to cough properly to minimize the chance of injury. P.S. This also works for sneezing.

Should  you get a cortisone injection for your shoulder pain? This is a question that I get asked often in practice and in today's video I want to talk about when is the right time to use cortisone and when you should keep away. I see too many patients and practitioners being overly focused [...]

In today's video I’m going to talk about how to fix shoulder pain. A growing trend I’m seeing with patients suffering from shoulder pain is that almost all treatment  is focused on the rotator cuff. The missing link, however, in many cases is an underlying postural imbalance that, if ignored, often leads to chronic [...]

There's one big mistake that I see patients who are suffering with shoulder pain making. In today's video, I'm going to show you exactly what it is, and I'm going to show you how to go about correcting it, so you can start to get some much needed relief from your shoulder pain! Sadly, [...]