Increasingly I am being asked by my patients what supplements they should be taking in today’s Covid Environment.

With supplements not being my major field of expertise, I have spent many hours researching the efforts of others far smarter in this area than I am.  For years they have been using their protocols successfully against rhinovirus, influenza virus, and more recently, coronavirus.

While there is no ‘cookie-cutter’ solution, I have dissected their protocols and boiled them down into one simple easy protocol.

If you would like a printed version of this protocol email: drrob@westsidefamilychiropractic.com

Time Stamps:

Preparation                     4:55

The Big 4

Vitamin D             6:12

Vitamin C             7:56

NAC                    10:05

Quercetin             11:02

Optional

Vitamin A            11:50

Zinc                     12:27

Special Forces

Black Seeds           13:51

Betadine                14:51

Listerine                16:06

P.S. This is the exact protocol I am using myself.