Megan M.
Living life to it's fullest after suffering multiple concussions.
Carol J.
Surgery Cancelled
Erin L.
Over 20 years of headaches gone.
Deborah H.
Getting help managing post-sugical pain.
4 Common Snow Shoveling Mistakes You’ve Never Thought About
We've all heard over and over: push the snow, don't twist your body when you toss the snow, keep your spine and your back straight, and so on. While these tips are important, the mistakes we cover in this video are often overlooked. These are the types of things that need to be addressed [...]
Tight Hamstrings, Don’t Make This Mistake
One of the most common complaints I see in practice is tight hamstrings and the way people are trying to stretch them. In this video I will explain why bending forward to touch your toes is not a good way to stretch your hamstrings and why this method may be causing you more harm [...]
Casey V.
Knee feels better in the mornings.
4 Tips to Prevent Knee Pain
Our knees are probably the most important part of our body when it comes to mobility in our golden years. As our knees wear out, our ability to walk declines. The most common cause of knee pain I see in my patient’s is due to plain old wear and tear. In this video I [...]